GOLD
Collin Kanyimo  3:59:42
‍
SILVER
Perfect Dlamini  4:08:11
‍
BRONZE
Kyle Bucklow  4:09:50

4^th   Philani Sengoe   4:10:33
5^th   Solicitor Manduwa  4:12:29
‍6^th.   Brodie Gleeson  4:17:44
‍7^th    Iain Peterkin  4:24:51
‍8^th    Joshue Chigome  4:27:49
‍9^th    Tlohelang Lekhisa  4:33:25
‍10^th Thabang Madiba 4:36:08

GOLD
Catherine Williamson  4:38:27

‍SILVER
Rebecca Watney 4:36:38

‍BRONZE
Kerry-Ann Marshall  5:01:00

4^th   Olivia Dubern   5:01:53
5^th  Quinta Joubert   5:24:32
6^th   Mia Uys  5:43:53
7^th   Christy Richards  5:48:58
8^th   jaime Farara  5:30:30
9^th   Ioanna Eleftheriou Keppler   5:50:56
10^th  Ottillie Kaunapawa Aimwata  5:56:00

GOLD
Daniel Claassen  4:25:08
‍
SILVER
Kane Reilly  4:27:55
‍
BRONZE
Robbie Rorich  4:37:06

4^th   Mlungisi Mazibuko   4:41:21
5^th   Solicitor Manduwa  4:42:44
6^th   Kyle Bucklow  4:48:41
7^th   Collin Kanyimo  4:48:41
8^th   Philani Sengce  4:52:03
9^th   Oli Morris  4:59:42
10^th   Jacques du Plessis 5:02:20

GOLD
Sam Reilly  5:09:11

SILVER
Catherine Williamson 5:23:29

BRONZE
Landie Greyling  5:35:56

4^th   Olivia Dubern   5:44:41
5^th   Ruth Cozien   5:53:44
6^th   Ninive Oliveira  6:01:28
7^th   Ioanna (Jo) Elefetheriou Keppler  6:29:38
8^th   Kate Mapham  6:34:21
9^th   Jana Van Houwelingen   6:45:20
10^th  Rizta Fouche  6:52:43

GOLD
Kane Reilly   4:14:14
‍
SILVER
Johardt Van Heerden   4:21:41
‍
BRONZE
Marcel Höche   4:36:24

4^th   Kyle Bucklow   4:49:54
5^th   Collin Kanyimo   4:58:39
6^th   Oli Morris   4:59:17
7^th   Oliver Stapleton-Cotton   5:04:14
8^th   Kelton Miller   5:05:59
9^th   David Long   5:06:19
10^th   Teboho Noosi   5:07:09

GOLD
Landie Greyling   5:24:23

SILVER
Kerry-Ann Marshall   5:27:33

BRONZE
Nicolette Griffioen   5:47:31

4^th   Kristen Heath   6:26:52
5^th  Jessie Waldman   6:30:50
6^th   Alex Tasker   6:38:54
7^th   Marisa Geyer   6:53:33
8^th   Chantel Nienaber   7:09:42
9^th   Karen Rossouw   7:12:11
10^th   Michelle Rolfe   7:12:26